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Italian Chicken Drumsticks With Garlic & Thyme

Italian Chicken Drumsticks With Garlic & Thyme

Preparation Time: 10 minutes
Cooking Time: 20 minutes
Servings: 4


Ingredients

• 1 tbsp. olive oil
• 1½ red onions, diced
• 1½ teaspoons salt
• 8 chicken drumsticks
• ½ teaspoon pepper
• ¼ teaspoon chili powder
• 2 tablespoons thyme leaves
• Zest of ¼ lemon
• 8 cloves of garlic
• ⅔ cup diced tinned tomatoes
• 2 tbsp. sweet balsamic vinegar


Directions

1. Set your air fryer toast oven to 370 degrees F and add the oil, onions, and
½ teaspoon of salt to the pan of your air fryer toast oven. Cook for 2
minutes until golden.
2. Add the chicken drumsticks and sprinkle with the rest of the salt, pepper,
and chili, then add the thyme, garlic cloves, and lemon zest; add in
balsamic vinegar and tomatoes and spread the mixture between the
drumsticks.
3. Cook for about 20 minutes or until done to desire.
4. Serve the creamy chicken over rice, pasta, or potatoes or with a side of
vegetables.
5. Enjoy!


Nutrition:

Calories: 329 kcal
Carbs: 13.3 g
Fat: 0.4 g
Protein: 20.8 g