Main menu

Pages

Oat-Free and Gluten-Free Granola Bars


Directions Instructions Checklist

Stage 1
Spot 3/4 cups almonds and 3/4 cups sunflower seeds into a food processor; slash until nuts are in 1/4-inch pieces, 1 to 2 minutes. Eliminate from food processor and pour in a bowl. Spot the excess almonds and sunflower seeds into the food processor; generally cleave into bigger parts, around 1 moment. Blend staying nuts, seeds, destroyed coconut, and dried apricot into the 1/4-inch nuts until leafy foods combination is joined.

Stage 2
Consolidate coconut oil, nectar, ground cinnamon, vanilla concentrate, and salt in a sauce dish over medium-low warmth; cook until the coconut oil combination air pockets and turns a lighter tone, 3 to 5 minutes.

Stage 3
Pour coconut oil blend over the foods grown from the ground combination; mix until the granola blend assumes the consistency of wet sand, around 1 moment.

Stage 4
Line a preparing sheet with waxed paper. Pour granola blend onto the sheet; place a second sheet of waxed paper on top of the granola combination. Push down on the waxed paper with you hands until the granola combination has been uniformly spread. Pack firmly to guarantee that the granola won't self-destruct.

Stage 5
Cool until granola has solidified, 2 to 3 hours. Cut into bars.